Michigan Esthetician State Board Practice Exam

The term for a rubbing movement used in massage is friction. Friction techniques involve applying pressure with the fingers, palms, or thumbs in a back-and-forth motion across the surface of the skin. This movement helps to stimulate blood circulation, increase muscle flexibility, and release tension in the underlying tissues. Friction is particularly useful for breaking down adhesions and improving range of motion in the muscles and connective tissue.

Other massage movements have specific characteristics: Effleurage is a gentle stroking motion typically used to warm up the muscles and create a calming effect. Tapotement consists of rhythmic tapping or percussion movements that invigorate and stimulate the muscles. Petrissage involves kneading and squeezing the muscles to promote relaxation and improve circulation. Each technique serves its own purpose in a massage, but when it comes to a rubbing motion, friction is the correct terminology to describe this action.